Healthy Superfood Recipes

Delicious & Nutritious Makhana Dishes

Simple, delicious, low-calorie recipes crafted with Koshi Fresh organic jumbo makhana and dry fruits.

Quick Snack (5 Mins)

Crispy A2 Ghee & Pink Salt Roasted Makhana

5 Mins 140 kcalEasy

Healthy Dessert

20 Mins 220 kcalMedium

1. Lightly roast makhana in ghee and coarsely crush half of them.
2. Boil milk in a thick pan until reduced to 3/4 volume.
3. Add crushed and whole makhana into boiling milk and simmer for 10 mins.
4. Garnish with chopped cashews, almonds, saffron strands, and sweeten with jaggery.

Post-Workout Fuel

3 Mins 180 kcalEasy

1. Combine all ingredients in a glass jar.
2. Shake well to evenly mix nuts, seeds, and crispy makhana.
3. Grab a handful post-workout or during afternoon office cravings for instant clean energy!

Koshi Fresh

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